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Nurturing Health and Vitality

through small batch, artisanal fermented foods

Fermented foods are a source of diverse flavour and astounding health benefits.

Cultures have been consuming an array of fermented products such as some cheeses, breads, yogurt, kombucha, wine, vinegar, and of course, sauerkraut and kimchi, for hundreds of years.

Traditionally Fermented Cabbage and Vegetables

Now available in unique food pouches!

Check us out every week at the St. Norbert's Farmer's Market!

Open Saturdays  8-2!
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